If you are looking for a spin bike that would support any spin workout then the L NOW LD-577 needs to be on your shortlist as it is among the newest indoor cycle trainers. It features a sturdy commercial construction offering a greater weight capacity, a larger adjustment span for the seat, an advanced exercise meter, and a thicker frame. So, let’s review the bike in depth to help you decide easily.
The L NOW LD-577 comes with an all-steel frame and is one of the bikes offering the highest user weight capacity 551 lbs. (250 kg). It is also quite heavy itself weighing 134.5 lbs. (61 kg) which is almost thrice as heavy as an average bike. This means that the bike is capable of providing superior stability and you can indulge in the most demanding workouts without the fear of wobbling. To top it all off, it comes with rubber adjustable stabilizers for a strong grip on the floor.
The bike is comparatively larger than the indoor bikes but still is smaller than a treadmill or an elliptical trainer. It has a footprint of 46″L x 21″W (117 x 53 cm). It also comes with silicone transport wheels for easy relocation.
The frame of the bike is double coated making it rust and scratch resistant while the posts of handlebars and seat are chrome finished.
Seat and Handlebars
It is equipped with a larger seat which features a thicker padded layer and a contoured surface ensuring the extra comfort of the users during prolonged workout sessions. The seat is 4-way adjustable and its adjustment span can accommodate users between 5’0″ – 6’5″ (152 – 195.5 cm).
The handlebar is 4-way adjustable and comes with a multi-grip design and is covered by rubber foam for optimal comfort and grip. The handlebars also integrate pulse sensors.
Drive and Resistance
The bike is equipped with a belt drive. A belt drive comes with several advantages from being quiet to no requirement of lubrication and lesser vibrations.
The flywheel weighs 50 lbs. (22.6 kg) which is a heavy one and helps with the consistent momentum. It is bi-directional meaning you can pedal in reverse as well and hence can practically double the number of workouts that you would be able to perform on this bike. Also, the flywheel is perimeter-weighted, resulting in extra stability and smooth pedaling motion.
The bike is equipped with a heavy-duty crank with two solid steel arms and a chrome finish making it durable and suitable for the spin workouts. The pedals are made of metallic alloy making them durable and also integrate toe cages.
The bike comes with a manual magnetic resistance system consisting of a magnetic brake pad which is connected to the knob right on top of the frame, and also there is a spring in-between for stability. Turning the knob clockwise will increase the resistance as the magnetic brake pad will come closer to the flywheel and vice versa. The resistance pad and the flywheel do not touch so there is no fear of noise as well as any wear and tear. There are no defined levels on the resistance knob, you just go on turning it until you reach your desired level, however, it also serves as an emergency brake for which you press it and the flywheel stops immediately.
The L NOW LD-577 indoor cycle trainer is supplied with an exercise meter which is a mid-range meter featuring a 5-panel LCD display that offers more than the basic units. It can show several metrics simultaneously. You can track speed, distance, time, RPMs, and pulse.
Assembly and Maintenance
The bike comes partially assembled as the drive belt, the flywheel, the crank assembly, as well as the brake mechanism are already attached to the frame. So, you will just have to attach the handlebars, the seat, the pedals and finally the console which wouldn’t require more than half an hour. The manual will help you with the assembly sets while the tools required are also included.
The bike doesn’t require much maintenance except for the lubrication of the handlebars and the seat for easy sliding and a periodic check for the loosening parts and bolts. The belt mechanism doesn’t require any lubrication but you will have to keep the bike clean and liquids away from the console.
- Sturdy commercial grade construction with a weight capacity of 551 lbs (250 kg).
- Appealing design with adjustable, rubber stabilizers.
- Extra comfortable seat with thicker padding and contoured surface.
- Seat and handlebar are 4-way adjustable.
- Handlebars are integrated with Pulse sensors.
- Balanced flywheel weighing 50 lbs. which enables smooth pedaling and solid momentum.
- Heavy-duty crank which supports the highest listed weight even in the upright position.
- Metallic alloy pedals which are heavy-duty and come with toe cages for extra thrust.
- Fitness meter and Rubberized mat included.
- Quiet operation.
- Easy to assemble and maintain.
- The resistance pad wears and hence requires replacement.
Buy It or Not?
The L NOW LD-577 is an indoor cycle trainer is a great bike when it comes to spin workouts as it has an impressive weight limit and other highlighting features including a comfortable seat, a great adjustment span, and a heavy-duty flywheel. In short, it is a great bike for intense cardio workouts, interval training, toning muscles, and building strength. It might not be the most affordable indoor bike but definitely delivers.